Sport Science Ba (A), Science and Practice in Ski Sports, 7,5 credits
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• June 1 for a course that starts in the autumn semester
• November 15 for a course that starts in the spring semester
• April 1 for a course that starts in the summer
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Syllabus:
Idrottsvetenskap GR (A), Vetenskap och praktik inom skidsporter, 7,5 hp
Sport Science Ba (A), Science and Practice in Ski Sports, 7,5 credits
General data
- Code: IV059G
- Subject/Main field: Sports Science
- Cycle: First cycle
- Progression: (A)
- Credits: 7,5
- Progressive specialization: G1N - First cycle, has only upper-secondary level entry requirements
- Education area: Idrott 100%
- Answerable faculty: Faculty of Human Sciences
- Answerable department: Health Sciences
- Approved: 2017-09-20
- Version valid from: 2018-01-08
Aim
The goal of this course is to provide learning experiences that will lead to the development of basic skills and knowledge in the selected skiing sports of cross-country skiing, biathlon and alpine skiing. In addition, the course will focus on using the selected skiing sports to increase participation and physical activity levels, as well as developing coaching and motivational strategies in the sports.
Course objectives
1. Develop an understanding of the importance and implementation of regular, lifelong physical activity for a healthy lifestyle and emotional well-being.
2. Develop good principles in movement and technique to optimise learning and progress.
3. Develop basic physical and coaching skills in the selected skiing sports.
4. Demonstrate concepts of play and competition in groups.
5. Demonstrate knowledge of the history, organisation, race strategies, rules and safety associated with the selected skiing sports.
Content
Moment 1 (4 hp)
- Practical use of equipment and skill acquisition in the selected sports: cross-country skiing, biathlon and alpine skiing
- Practical knowledge and training of technical aspects in the selected sports
- Group coaching, development and mini-competitions
- Practical development of different physical performance components
Moment 2 (3,5 hp)
- Understanding the use of skiing sports for physical activity and health
- Theoretical knowledge in the selected sports
- Needs analysis in the selected sports
- History and organization of the sports, race formats, rules and safety
- Racing strategies and tactics for competing in the selected sports
Entry requirements
Description
The philosophy of the course is to promote the fundamental concepts associated with healthy living through the lifespan. The course teaches the knowledge, skills, organisation and rules of the selected skiing sports activities to help each student develop a lasting interest in lifetime participation and to attain and maintain a degree of physical fitness. The course is designed to provide students with entry-level knowledge of selected skiing sports and the potential to inspire others to participate. After the course students will be able to demonstrate understanding of basic skills, coaching, rules and competition strategies in the selected skiing sports.
Selection rules and procedures
The selection process is in accordance with the Higher Education Ordinance and the local order of admission.
Teaching form
The course will be delivered in English and will consist of lectures, practical workshops, seminars, presentations, field-based visits, group work and independent study.
Examination form
1000: Practical examination, 4 Credits
Grade scale: Fail (U) or Pass (G)
2000: Written examination and report, 3.5 Credits
Grade scale: Fail (U) or Pass (G)
Moment 1
Practical examination of basic skills and leadership in the selected skiing sports, as well as basic fitness testing.
Moment 2
Written report, oral presentation and written test.
A student who has passed an examination or course is not allowed re-examination in order to gain a higher grade.
Link to the grading criteria: www.miun.se/betygskriterier
The number of examinations are limited to 3.
Grading system
Fail (U) or Pass (G)
Course reading
Required literature
- Author: Ljung, Lars
- Title: Grunder i längdskidåkning - klassiskt och skejt
- Edition: 2015
- Publisher: SISU Idrottsböcker