This week’s Mental Health Theme Weeks Program
Now it’s time for the last theme week during Mental Health Awareness Month, which is arranged in collaboration with Student Health Care and Student Unions. This week we offer digital mindfulness, Student union breakfast and free workouts at Friskis & Svettis.
Program 22–26 May
Tuesday
Free workouts with Friskis & Svettis-Sundsvall
Address: Bultgatan 10
10.00 Coreflex soft, plenty of seats
11.30 Spinning interval, limited number of seats, booking required: 060-17 30 69
Wednesday
Breakfast with the Student Union Östersund, guested by student health
8.00 Students’ house, first come first served. Note only student union members but you can become a member before or on site.
Free workouts with Friskis & Svettis–Sundsvall
Address: Bultgatan 10
11:45 Workout, plenty of seats
Thursday
Free workouts with Friskis & Svettis–Sundsvall
Address: Bultgatan 10
11.30 Spinning interval, limited number of seats, booking required: 060-17 30 69
Friday
Try Mindfulness – Digital (in Swedish)
8.30-9.00
Zoom link mindfulness
Free workouts with Friskis & Svettis–Sundsvall
Address: Bultgatan 10
11.30 Workout soft, plenty of seats
Free workouts with Friskis & Svettis–Östersund
Address: Frösö Strand, Stora Arnjothallen
17.00
Limited number of seats, booking required: 063-10 87 70