MHFA course part 2
The Mental Health First Aid course teaches how to receive and acknowledge information of various forms of mental illness and how to encourage those in need to seek appropriate psychiatric help.
08.00–16.00
Online
At our student health center, you can get advice and tips on how to handle problems and protect your well-being during your studies. Contact us if you have concerns about your health, want to book an individual consultation or take part in courses, lectures, and group activities.
Contact Student Health Care
Here you can find contact details for counsellors and student chaplains.
If you become ill
Here you can read more about what you need to think about if you become ill and cannot participate in class, or if you are an exchange student and need to contact the Healthcare center.
How to prevent ill health
Here you’ll find ideas and inspiration for improving your wellbeing and preventing ill health.
How I Strengthen My Health
There is a lot you can do yourself to strengthen your health and become the best version of yourself. Getting to know oneself, one's thoughts, feelings and behaviors leads to us being more motivated to make changes. What do you feel motivated to start with? Feel free to click around and see what you are drawn towards.
Book an appointment with a counselor
Here you can book a conversation with the student health counselors at Mid Sweden University. We continuously post bookable times so if you can't find a time that suits you, check back on the page in a few days.
Events
Knit & talk
Come knit and talk with us!
15.00–16.30
Östersund
Crafts & talk
The Student Union and the Student Health Care invite you to Crafts & Talk in Sundsvall.
15.00–17.00
Sundsvall